Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS

per 100 gram

Water2.4g
Energy431.0kcal
Energy1803.0kJ
Protein5.8g
Total lipid (fat)10.1g
Ash2.6g
Carbohydrate, by difference79.09g
Fiber, total dietary4.7g
Sugars, total34.79g
Calcium, Ca388.0mg
Iron, Fe32.06mg
Magnesium, Mg27.0mg
Phosphorus, P174.0mg
Potassium, K150.0mg
Sodium, Na461.0mg
Zinc, Zn12.0mg
Copper, Cu0.175mg
Selenium, Se23.9??g
Vitamin C, total ascorbic acid21.0mg
Thiamin1.41mg
Riboflavin1.88mg
Niacin17.0mg
Vitamin B-62.0mg
Folate, total667.0??g
Folic acid648.0??g
Folate, food19.0??g
Folate, DFE1121.0??g
Choline, total15.2mg
Vitamin B-124.92??g
Vitamin B-12, added4.92??g
Vitamin A, RAE467.0??g
Retinol466.0??g
Carotene, beta3.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU1560.0IU
Lycopene0.0??g
Lutein + zeaxanthin67.0??g
Vitamin E (alpha-tocopherol)1.74mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.6??g
Vitamin D3 (cholecalciferol)3.6??g
Vitamin D145.0IU
Vitamin K (phylloquinone)8.7??g
Fatty acids, total saturated1.66g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.005g
16:01.165g
18:00.355g
Fatty acids, total monounsaturated3.91g
16:1 undifferentiated0.017g
18:1 undifferentiated3.814g
20:10.079g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.07g
18:2 undifferentiated3.036g
18:3 undifferentiated1.033g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg