Water | 2.4g |
Energy | 431.0kcal |
Energy | 1803.0kJ |
Protein | 5.8g |
Total lipid (fat) | 10.1g |
Ash | 2.6g |
Carbohydrate, by difference | 79.09g |
Fiber, total dietary | 4.7g |
Sugars, total | 34.79g |
Calcium, Ca | 388.0mg |
Iron, Fe | 32.06mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 174.0mg |
Potassium, K | 150.0mg |
Sodium, Na | 461.0mg |
Zinc, Zn | 12.0mg |
Copper, Cu | 0.175mg |
Selenium, Se | 23.9??g |
Vitamin C, total ascorbic acid | 21.0mg |
Thiamin | 1.41mg |
Riboflavin | 1.88mg |
Niacin | 17.0mg |
Vitamin B-6 | 2.0mg |
Folate, total | 667.0??g |
Folic acid | 648.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1121.0??g |
Choline, total | 15.2mg |
Vitamin B-12 | 4.92??g |
Vitamin B-12, added | 4.92??g |
Vitamin A, RAE | 467.0??g |
Retinol | 466.0??g |
Carotene, beta | 3.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 2.0??g |
Vitamin A, IU | 1560.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 67.0??g |
Vitamin E (alpha-tocopherol) | 1.74mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.6??g |
Vitamin D3 (cholecalciferol) | 3.6??g |
Vitamin D | 145.0IU |
Vitamin K (phylloquinone) | 8.7??g |
Fatty acids, total saturated | 1.66g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.005g |
16:0 | 1.165g |
18:0 | 0.355g |
Fatty acids, total monounsaturated | 3.91g |
16:1 undifferentiated | 0.017g |
18:1 undifferentiated | 3.814g |
20:1 | 0.079g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.07g |
18:2 undifferentiated | 3.036g |
18:3 undifferentiated | 1.033g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |